Yoga instructor Rachel Dugan and her 9-year-old son Alex perform poses as she leads a youth yoga class for children in the neighborhood April 7 in Historic Main Post. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Siblings 10-year-old Carson and 7-year-old Clara Dumas turn their faces upward and say hello to the sun as they perform yoga poses during an outdoor youth yoga class in front of their home April 7 in Historic Main Post. The yoga class was offered by their neighbor, yoga instructor Rachel Dugan, for children in the neighborhood. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Nine-year-old Alex Dugan mimics the movements of his mother, yoga instructor Rachel Dugan, as she begins a youth yoga class in front of their home for neighborhood children April 7 in Historic Main Post. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Pam Schmidt and her sons, 8-year-old Noah and 11-year-old Isaac, row as if in a boat during a sidewalk yoga class offered by their neighbor Rachel Dugan April 7 in Historic Main Post. Yoga class participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Yoga instructor Rachel Dugan counts down from 30 for the final relaxation exercise as she leads a youth yoga class with neighborhood children, including her son 9-year-old Alex Dugan and 7-year-old Clara Dumas, April 7 in Historic Main Post. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Yoga instructor Rachel Dugan leads a youth yoga class with neighborhood children, including 7-year-old Clara Dumas, April 7 in Historic Main Post. Dugan took the children through a series of quickly changing animal poses and focused on the children’s need to move rather than on meditation. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Yoga instructor Rachel Dugan shows youth yoga participants, including 7-year-old Clara Dumas, a finger exercise to help keep them focused April 7 in Historic Main Post. Dugan led the class participants, comprised of a few children from the neighborhood, in a series of quickly changing animal poses that focused on the children’s need to move rather than on meditation. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Seven-year-old Clara Dumas participates in a sidewalk yoga class with her 10-year-old brother Carson and her neighbor, Pam Schmidt, April 7 in Historic Main Post. The yoga class was led by neighbor, yoga instructor Rachel Dugan, for families in the neighborhood. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp
Ten-year-old Lindsey Castana stands in a warrior pose during an outdoor youth yoga class April 7 in Historic Main Post. The yoga class was offered by her neighbor, yoga instructor Rachel Dugan, for children in the neighborhood. Participants stayed in family groups along the sidewalk and kept plenty of space between neighbors to maintain social distancing. Photo by Prudence Siebert/Fort Leavenworth Lamp

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